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	<title>verITableLIFE</title>
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	<link>http://www.veritablelife.com</link>
	<description>A unique perspective on using technology everyday.</description>
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		<title>Session Hijacking Tutorial</title>
		<link>http://www.veritablelife.com/2010/10/29/session-hijacking-tutorial/</link>
		<comments>http://www.veritablelife.com/2010/10/29/session-hijacking-tutorial/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 03:02:55 +0000</pubDate>
		<dc:creator>beau71</dc:creator>
				<category><![CDATA[Hacking]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[firesheep]]></category>
		<category><![CDATA[hijcak]]></category>
		<category><![CDATA[hijcaking]]></category>
		<category><![CDATA[session]]></category>
		<category><![CDATA[session hijack]]></category>
		<category><![CDATA[session hijacking]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://www.veritablelife.com/?p=371</guid>
		<description><![CDATA[Recently, there has been a lot of talk about the Firesheep plugin for Mozilla Firefox that allows users to easily perform a session hijacking against victims on the same LAN. The news spread fast and wide, and reporters were deeming Firesheep extremely dangerous.  I am not going to play down the fact that this does [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>The Windows 7 Whopper</title>
		<link>http://www.veritablelife.com/2009/10/26/the-windows-7-whopper/</link>
		<comments>http://www.veritablelife.com/2009/10/26/the-windows-7-whopper/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 14:53:25 +0000</pubDate>
		<dc:creator>beau71</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Windows 7 Whopper]]></category>

		<guid isPermaLink="false">http://www.veritablelife.com/?p=321</guid>
		<description><![CDATA[For the release of Microsoft Windows 7, Microsoft paired up with Burger King Japan to create the Windows 7 Whopper. This Whopper contains 7 beef patties and over 2,000 calories. Even though I don&#8217;t eat fast food, nor do I ever get the cravings for a Whopper/Big Mac; I found myself wanting to fly to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Quick Tips for Administering Windows Server Core 2008</title>
		<link>http://www.veritablelife.com/2009/02/17/quick-tips-for-administering-windows-server-core-2008/</link>
		<comments>http://www.veritablelife.com/2009/02/17/quick-tips-for-administering-windows-server-core-2008/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 19:59:44 +0000</pubDate>
		<dc:creator>beau71</dc:creator>
				<category><![CDATA[Computers]]></category>
		<category><![CDATA[Server Core]]></category>
		<category><![CDATA[Windows]]></category>
		<category><![CDATA[Windows Server Core]]></category>
		<category><![CDATA[Windows Server Core 2008]]></category>

		<guid isPermaLink="false">http://www.veritablelife.com/?p=223</guid>
		<description><![CDATA[I recently added a Windows Server Core 2008 server to my fleet of servers. There is a huge difference between Server and Server Core, and that difference is that Server Core doesn&#8217;t have a graphical user interface. Since most people who administer a Windows network are used to a point and click environment, I wanted [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cracking Windows Passwords</title>
		<link>http://www.veritablelife.com/2009/02/11/cracking-windows-passwords/</link>
		<comments>http://www.veritablelife.com/2009/02/11/cracking-windows-passwords/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 20:54:31 +0000</pubDate>
		<dc:creator>beau71</dc:creator>
				<category><![CDATA[Computers]]></category>
		<category><![CDATA[crack]]></category>
		<category><![CDATA[hash]]></category>
		<category><![CDATA[ophcrack]]></category>
		<category><![CDATA[password]]></category>
		<category><![CDATA[pwdump]]></category>

		<guid isPermaLink="false">http://www.veritablelife.com/?p=215</guid>
		<description><![CDATA[Working in IT always seems to have fun and interesting projects or tasks; recently I was tasked with cracking passwords in Windows XP. Since cracking passwords in Windows XP is a simple and easy task to accomplish, I decided that I would document and describe the process. As a perlude, I am not encouraging people [...]]]></description>
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		<title>Certified!</title>
		<link>http://www.veritablelife.com/2009/01/23/certified/</link>
		<comments>http://www.veritablelife.com/2009/01/23/certified/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 21:15:12 +0000</pubDate>
		<dc:creator>beau71</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[certification]]></category>
		<category><![CDATA[certify]]></category>
		<category><![CDATA[comptia]]></category>
		<category><![CDATA[comptia security]]></category>
		<category><![CDATA[security]]></category>

		<guid isPermaLink="false">http://www.veritablelife.com/?p=210</guid>
		<description><![CDATA[Not too long ago I got on a Certification Kick; the certifications that I became interested in acheiving were within the field of IT Security which is where the underlaying mindset was when I wrote my last post on Creating a Strong Password. To start my IT Security certification track I decided to first take [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creating a Strong Password</title>
		<link>http://www.veritablelife.com/2009/01/14/creating-a-strong-password/</link>
		<comments>http://www.veritablelife.com/2009/01/14/creating-a-strong-password/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 17:16:02 +0000</pubDate>
		<dc:creator>beau71</dc:creator>
				<category><![CDATA[Computers]]></category>
		<category><![CDATA[passphrase]]></category>
		<category><![CDATA[password]]></category>
		<category><![CDATA[passwords]]></category>

		<guid isPermaLink="false">http://www.veritablelife.com/?p=197</guid>
		<description><![CDATA[It’s 2009, and I would be safe to assume that a vast majority of people have secure websites that they go to; some may be considered highly confidential (banks or investments) while others are not (social networking sites). Regardless of how you classify the importance of the sites you go to and the systems that [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Certification Kick</title>
		<link>http://www.veritablelife.com/2008/12/19/certification-kick/</link>
		<comments>http://www.veritablelife.com/2008/12/19/certification-kick/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 16:57:43 +0000</pubDate>
		<dc:creator>beau71</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[certification]]></category>
		<category><![CDATA[exam]]></category>

		<guid isPermaLink="false">http://www.veritablelife.com/?p=189</guid>
		<description><![CDATA[I am back on a certification kick, this time focusing on IT Security; and since it is related to technology, I figured I would share my methods and secrets of what I do to prepare myself for the big day. There are 5 milestones that I will follow for every certification exam that I take: [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tis The Season&#8230;.For Scams</title>
		<link>http://www.veritablelife.com/2008/12/08/tis-the-seasonfor-scams/</link>
		<comments>http://www.veritablelife.com/2008/12/08/tis-the-seasonfor-scams/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 15:04:09 +0000</pubDate>
		<dc:creator>beau71</dc:creator>
				<category><![CDATA[Selling Online]]></category>
		<category><![CDATA[scam]]></category>

		<guid isPermaLink="false">http://www.veritablelife.com/?p=186</guid>
		<description><![CDATA[As some of you may know, I am a big fan of selling online; especially venues such as Half.com, Craigslist, and eBay. The ability to sell and purchase online opens more possibilities for everyone; however, there is an opportunity that is opened that most may not be aware of: that being the opportunity to scam [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Google Chat Adds Video and Voice</title>
		<link>http://www.veritablelife.com/2008/11/14/google-chat-adds-video-and-voice/</link>
		<comments>http://www.veritablelife.com/2008/11/14/google-chat-adds-video-and-voice/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 15:42:25 +0000</pubDate>
		<dc:creator>beau71</dc:creator>
				<category><![CDATA[Internet]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Voice]]></category>

		<guid isPermaLink="false">http://www.veritablelife.com/?p=184</guid>
		<description><![CDATA[On Tuesday, November 11th, Google decide to add Voice and Video to their Gchat. I was unable to play with it until today and I must say that it is very impressive. Of course, all Google products that come to market seem to impress me, but the voice and video really take the cake.  Quality [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Computer Ethics Guest Post</title>
		<link>http://www.veritablelife.com/2008/11/14/computer-ethics-guest-post/</link>
		<comments>http://www.veritablelife.com/2008/11/14/computer-ethics-guest-post/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 15:26:54 +0000</pubDate>
		<dc:creator>beau71</dc:creator>
				<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[computer ethics]]></category>
		<category><![CDATA[wny tech blog]]></category>

		<guid isPermaLink="false">http://www.veritablelife.com/?p=179</guid>
		<description><![CDATA[As some of you may know, I am a guest writer for WNY Tech Blog. I recently wrote a post about Computer Ethics that I feel everyone should read. Computer Ethics is an important subject, and should be taken seriously. Please take 5 minutes to head over to the Computer Ethics post at WNY Tech Blog and give it at least a [...]]]></description>
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